Hi all.most of us love soft drinks .but they are loaded with sugar.water is the healthy choice .start by cutting back on
soft drinks before giving them up all together this will help you loose weight .and feel better.
Loosing the soft drinks.
Hi all.most of us love soft drinks .but they are loaded with sugar.water is the healthy choice .start by cutting back on
soft drinks before giving them up all together this will help you loose weight .and feel better.
l was always in to lifting weights but never paid enough attention to cardio and diet .all 3 go hand in hand . View all posts by stay fit
healthy after 50